Motivated to Move

21 Oct

It’s a myth that plus size women are inherently inactive.

Plus size women often live active and healthy lifestyles. Walking, dance classes, swimming, yoga, and weight training are all fun ways to define and enhance the best of your feminine curves. This ensures you have energy to pursue your passions while taking care of those you love – not to mention looking smoking hot in your plus size lingerie!

So, what’s the biggest obstacles curvy girls face when it comes to hitting the gym or the great outdoors? You guessed it – wardrobe!

The right wardrobe is critical to motivation and performance. Whether it’s slipping on your favorite sexy plus size corset or babydoll for a special romantic night or rocking a red power suit on the day of the big meeting, the right work out wardrobe gets you going and builds confidence. So when it comes to health and wellness, don’t settle for sweat pants and over-sized t-shirts, and don’t let the ‘girls’ hold you back from activities you love.

First things first. Forget the uni-boob sports bra styles popular for smaller chested women. A larger chest requires a sports bra with cups and support. If you absolutely despise an underwire while working out, there are brands that cater to larger chests using a T-back support. That being said, a well-designed underwire sports bra is quite comfortable these days.

Embrace yoga pants and tennis skorts. Toss out the old college sweats and show off your killer curves in a great pair of yoga pants. I happen to think that yoga pants and skorts are universally flattering, and more athletic brands are carrying a variety of colors and styles in plus sizes.

Just say no to baggy T’s. A babydoll top or fitted cotton stretch T or moisture wick fabric will hug you in all the right places. So get moving, shaking, and shimmying and look great doing it!

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